The most common causes of this issue are: For example, Salvador Dali’s Persistence of Memory was inspired by a dream, as was Christoper Nolan’s Inception.Your IP address has been temporarily blocked due to a large number of HTTP requests. On top of the cognitive and emotional benefits of dreaming, dreams can also aid creativity and many ideas for famous songs, paintings and films came from dreams. Those of us that are dream researchers and who use dream work in our mental health practices have found that dream interpretations are the deepest form of therapy available.”
We come up with ideas, we sort things out, we look at ourselves in a deeper light, we gain a clearer picture of ourselves and situation so that we can make better decisions. Through dreaming, we examine our current issues, behaviours and goals. Dreaming is a very deep and profound thinking process in which we focus solely on the self.
“Our dreams are full of information, advice, guidance and even warnings we need to know about ourselves and about our lives. As well as this, dreams offer emotional benefits, such as introspection. For example, the REM stage in which we dream also allows you to commit things you learn to memory, meaning dreaming will help with cognitive processes. While we may not know a lot when it comes to dream meanings, more can be said about the benefits of dreaming. Or when something you were super excited about didn’t work out, you may find that you dream of a plane crash or of falling that night. When you landed an account at work you’d been trying for, you may dream you won the lottery that night. For example, you may notice that when your mother-in-law came over for dinner, you dreamed of being attacked by a bear that night. If you start keeping a day journal in tandem with a dream journal, you will absolutely start noticing connections between your dream imagery and your daily struggles and achievements. In a nutshell, you want to do a comparative analysis between the imagery and actions in the dream to the events of your previous day.”Therefore, you should pay attention to the content of your dreams in waking life. It would more likely mean that the dreamer feels that something important to them is missing. These may not be obvious links, for example, to lose your bag in a dream doesn’t mean you’re going to lose your bag tomorrow. “In my experience, people are beginning to be more open to the fact that dreams are more than random misfirings of the brain, and that they are telling us something about ourselves.” If this theory is to be believed, it could be assumed that we dream more often when in a state of fear or anxiety.Īlthough it’s impossible to pinpoint one theory, Loewenberg states: This theory adds that “children who live in an environment in which their physical and psychological wellbeing is constantly threatened should have a highly activated dream production and threat simulation system”. This allows us to face our fears in a safe simulation. Therefore, according to Freud, your dreams reveal your repressed wishes to you.Īnother theory is the Threat Simulation Theory, which describes dreams as a defence mechanism our brains put in place to prepare us for scary events. This is why Freud studied dreams to understand the unconscious mind. According to Freud, dreams are imagery of a wish or impulse from childhood that has since been repressed. He believed that dreams revealed unconsciously repressed conflicts or wishes. However, renowned psychologist Sigmund Freud thought otherwise. This is a natural attempt to make sense of it all. The theory suggests that humans construct dream stories after they wake up. Instead they’re merely electrical brain impulses that pull random thoughts and imagery from our memories. The theory states that dreams don’t actually mean anything. This was proposed by Harvard University psychiatrists, John Allan Hobson and Robert McCarley. One neurobiological theory of dreaming is the Activation-Synthesis Hypothesis. There are many different theories when it comes to dream interpretation and whether they mean something, and most of those theories offer different views. While we often enjoy recalling our dreams the following day, it’s important to decipher if there’s any significance in dream meanings.